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The 5 most effective diets for working women
The 5 most effective diets for working women
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The 5 most effective diets for working women

For all the women who work, a simple, concrete ebook with all the tips you need.


2020-07-21 $36.39

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Description

Content:

  • HOW DO I CHOOSE A MENU?
  • INTRODUCTION
  • THE LONG LIFE OF WOMEN WHO WORK OUTSIDE HOME
  • THE RISKS OF "CHATARRA FOOD"
  • THE DIET OF THE WARRIOR
  • THE MEDITERRANEAN DIET
  • THE KETOGENIC DIET
  • THE LOW DIET IN CARBOHYDRATES
  • THE PALEOLITHIC DIET
  • RICH RECIPES TO PREPARE AT HOME AND ACCOMPANY YOUR DIETS
  • CHEESE CAKE DIETÉTICO
  • FRESH SALAD, DIETARY DISH WITH 180 CALORIES
  • ROLLITOS DE ESPINACAS, DIETETIC DISH WITH 214 CALORIES
  • DIETARY RATATOUILLE
  • BREAKFAST AND BIT TYPE
  • TIPS FOR OCCUPIED WOMEN
  • TIPS FOR ELIMINATING LITTLE SUGAR FROM YOUR DIET
  • GIVE TIME TO COOK
  • WHAT DO I DO IF I DON'T HAVE TIME TO GO ALGYM?
  • BIBLIOGRAPHY AND CONCLUSIONS

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